Dont try fads and gimmicks
Fitness Tips
Dont try fads and gimmicks
If it sounds too good to be true, it probably is. Losing weight takes time and hard work, but you can do it.
Never go more than two days in a row without exercise
Fidget
Workout in the morning
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Eat healthy not perfect
Dont overdo it on cocktails
Make a green smoothie for breakfast
Buy a journal
Change your limits and surprise yourself
Display your results
Zip it up
Drink lemon water first thing in the morning More ...
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