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Sweat It Out

Ways To Study Effectively

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Sweat It Out

The most effective brain exercise is physical exercise. Sweat it out in the gym or go jogging at a nearby park. Yoga, Zumba and some martial arts routines are amazing in keeping you calm and collected so your brain is always refreshed with a good supply of oxygen.


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When to study do
Prepare Your Heart and Mind
Jot down and participate
Organize Your Study Materials and Supplies
Sleep Tight
Eat for Your Body and Mind
Put All Distractions Aside
Choose A Comfortable Study Area
Making and revising a schedule
Sweat It Out
Employ Mnemonic Devices
Practice Makes Perfect
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