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Make exercise your vacation

The Summer Vacation Tips

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Make exercise your vacation

A surefire way to guarantee you keep moving while traveling is byplanning a getawayaround a fitness event or competition. Force yourself to vacation by registering for a race in a different city or try a weekend fitness retreat.


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Try the local specialty
Get the most out of time off
Watch out for jetlag
Take a cooking class
Limit your summer activities to the ones that are less dangerous
Be adventurous
Free your mind
Pack snacks
Embrace your surroundings
Stay regular
Stash food
Beware of drinks
More ...


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