Mobsea Logo
Home

Fenugreek

SuperFood

<
^
>

Fenugreek

Fenugreek seeds are hard, yellowish brown, and angular. Both Indian Ayurvedic medicine and traditional Chinese medicine recommend it to treat arthritis, asthma, and bronchitis, and to improve digestion, maintain a healthy metabolism, increase libido and male potency, cure skin problems (such as wounds, rashes, and boils), treat sore throat, and cure acid reflux.
Fenugreek also has a long history of use for the treatment of reproductive disorders— to induce labor, to treat hormonal disorders, to help with breast enlargement, and to reduce menstrual pain.
Recent studies have shown that fenugreek helps lower blood glucose and cholesterol levels, and may have potential against diabetes and heart disease.
Nutritional Facts :
One teaspoon fenugreek seed provides 13 calories, 2.3 g carbohydrate, 0.9 g protein, 0.3 g fat, 1 g dietary fiber, 2 IU vitamin A, 2 mcg folic acid, 31 mg potassium, 3 mg sodium, 12 mg phosphorus, 7 mg calcium, 1.34 mg iron, and 8 mg magnesium.


<
^
>

Butternut Squash
Blueberries
Flounder
Pinto Beans
Amaranth
Apricots
Yellow Wax Beans
Collard Greens
Corn Maize
Açai Berry
Eggs Pasteurized Liquid Egg Whites
Wild Rice
More ...


Test your English Language
Gorgeous Castles Around The World
Teddy Day
Rules to play Speed Skating
The Golden Egg
Simple Mocktails
Narendra Modi
Learn to Swim
New Years Eve Cake Ideas
Benefits of Swiss Chard
Summer Health Foods
Rules to play Sumo Wrestling
One Pocket Pool
Best Used Luxury Cars
Benefits of Cinnamon
Stunts Mania
Best Sports Team Nicknames
Best Street Artists In The World
Best Time Travel Films