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Prep or Extension Prep

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Prep or Extension Prep

A stunt in which the flyer stands on two bases hands and is risen up to chin length height. The flyer may put her arms up. The prep is also called an elevator double base mini or half in some regions. verification needed To enter into this skill, the bases should dip together. The most common way that this is done is with the back spot to count, One, two, down, up. The bases dip together on the down count and push through the legs and arms on the up count. An extension prep is the same thing as a prep but now the bases and back spots arms are fully extended straight up. Keep in mind that for the flyer to be comfortable and stable in this stunt the bases should be spaced fairly close to together in order for the flyer s legs to be shoulder with apart.


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