Match setup
Rules to play Trampolining
Match setup
Team captains meet with the refs and play Rock, Paper, Scissors. Winner decides between initial ball control or side of court to begin.
Play begins with each team lined up behind their respective back line (with one foot touching the back wall) Seven balls are on the center line, 4 set for retrieval by one team and 3 for the other.
Ball control (4 balls for retrieval) alternates between teams each game. Halfway through a match, the teams will switch sides of play.
Trampoline safety
Match setup
End of match
Penalties
Team size
Safety issues
Injury
Key safety issues
Handler
Sportsmanship
Players on the ground
Waivers More ...
Test your English Language
Precautions while using Microwaves
Unique Potato Chips Flavors
Cute Nail Art Designs
Tips to succeed in Love
Weird Animals
Benefits of Cashew
Benefits of Cantaloupe
Weird Restaurants
Emperor Ashoka




