Protect Their Skin

Just because youve packed their swim trunks away doesnt mean kids are safe from sun damage. According to the American Academy of Dermatology, snow reflects 80 percent of UV rays. When those rays hit exposed, unprotected skin, they can cause a bad burn. Worsening matters, UV radiation exposure increases along with altitudes, making sunblock even more of a must for pint sized skiers and snowboarders.

The best way to protect young skin? Slather on water resistant sunscreen with an SPF of at least 30, covering all exposed areas, including face, neck, hands, and scalp. To ensure broad spectrum UV coverage, check the labels for ingredients such as avobenzone, oxybenzone, titanium dioxide, or zinc oxide. Skiers and snowboarders should opt for goggles with UV protection and everyone needs to slick on SPF lip balm. Backyard igloo builders and snowman makers may opt for sunglasses instead of goggles, but eye protection of some kind is important.