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Rules to play Arm Wrestling

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Teams

Must be composed of players of the states represented. If required, a team member or individual may have to produce any document demanded by IAF to establish his her bonafides to so represent his her state. The term team for all intents and purpose, will mean all of the categories presented both female and male. A team trophy will be awarded, based only on total points accumulated for all categories in both genders. Teams can be broken down to determine points by gender, only to establish ranking of female and male teams from each state.


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Right foot forward
Riser platforms
Weighins
Material
Common Winning and Losing Rules
Curl your thumb
Following techniques
Useful tips
World bar arm wrestling championships
Teams
Basic setup
Upper arm
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