Lean in
Marriage Tips
Lean in
When it gets hard in a relationship, our tendency is to protect ourselves, to retreat, to lean out. Leaning out when your partner reaches out creates distance and dissonance. If instead you lean in to the uncomfortable feelings, to the unknown and your own vulnerability, and meet your partner, you can actually strengthen your relationship through the struggles you face together.
Research consistently shows that touching more creates a stronger bond by releasing oxytocin
Use character related words that honor your spouse for such qualities as patience helpfulness
Learn how to agree to disagree
Nothing is more important in a marriage than the relationship between husband and wife
Our brains are the only organ in the human body which do not self regulate
Have regular times even if its just for 15 minutes
Compliment your spouse everyday
A woman needs her partner to spend time giving her his full attention and looking directly into her eyes
You need to date your mate
Sometimes its not about the amount of money you spend on a gift
Lean in
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