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Maintain good posture

How to Look Younger

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Maintain good posture

Nothing will make you look older faster than slouching over like your grandmother. Having good posture will make you look much younger all you have to do is make a conscious effort to keep your spine straight, your shoulders up instead of slouching, and your face looking ahead instead of down at the floor, and you ll instantly look ten years younger. Keeping your spine straight will also make the nerve cells in the spine fire more efficiently, giving you more energy and making you look and feel younger throughout the day.


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Reduce stress as much as you can
Do yoga
Eat food that makes you look younger
Don t smoke
Moisturize after cleansing
Manage your facial hair
Men
Exfoliate your skin
Stay hydrated
Cover up your greys
Get lots of sleep
Wear bright colors
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