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Maintain good posture

How to Look Younger

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Maintain good posture

Nothing will make you look older faster than slouching over like your grandmother. Having good posture will make you look much younger all you have to do is make a conscious effort to keep your spine straight, your shoulders up instead of slouching, and your face looking ahead instead of down at the floor, and you ll instantly look ten years younger. Keeping your spine straight will also make the nerve cells in the spine fire more efficiently, giving you more energy and making you look and feel younger throughout the day.


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Maintain good posture
Men
Dress for your age and body shape
Reduce stress as much as you can
Use sun protection daily
Get regular massages
Exercise
Update your hairstyle
Accessorize correctly
Don t smoke
Wear pink grapefruit scented perfume
Avoid heavy or regular alcohol consumption
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