Maintain good posture
How to Look Younger

Maintain good posture
Nothing will make you look older faster than slouching over like your grandmother. Having good posture will make you look much younger all you have to do is make a conscious effort to keep your spine straight, your shoulders up instead of slouching, and your face looking ahead instead of down at the floor, and you ll instantly look ten years younger. Keeping your spine straight will also make the nerve cells in the spine fire more efficiently, giving you more energy and making you look and feel younger throughout the day.












More ...


















