Quench the thirst
Healthy Skin

Quench the thirst
As your estrogen level drops and oil production decreases, skin can get thinner, drier, and often itchier. Bathing too often, with water that s too hot, or with harsh or excess soap, can make things worse. Hypothyroidism (an underactive thyroid gland), which becomes more common over age 50, can also cause overly dry, itchy skin, so see your doc to rule it out if you have other common symptoms such as fatigue, depression, unexplained weight gain, or muscle aches.
Make sure acid laced products are pH balanced
Manage stress
Decrease your sugar intake
Pumpkin
Give Products Time to Work
Choose multitasking moisturizers
Drink it or press it on
Keep Skincare Simple
Sip it or smooth it on
Eat a healthy diet
Sun flower oil
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