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Avoid Smoking and Drinking Alcohol

Healthy Nose

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Avoid Smoking and Drinking Alcohol

You already know that smoking can quickly irritate the nose of the smoker as well as the people around the smoker. But you may not know that alcohol can cause nasal and sinus membranes to swell, which, in some cases, exposes them to irritation and infection. If you often find yourself congested, stop smoking and drinking alcohol and monitor your health. You may be surprised by how much better you feel.


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Avoid Contact with Allergy Triggers
stuffy nose
Keep Your Allergies Under Control
Use a Humidifier
Smoking and the Nose
Cleaning Your Sinuses
Cough sneeze sniffle
Try a Saline Nasal Rinse
Changes in Air Pressure
Health care of the Nose
Keeping the Nose Clean
Steam up their lungs
More ...


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