Home stretching exercises
Healthy Elbow
![](/appimg/Healthy-Elbow/Home stretching exercises.jpg)
Home stretching exercises
Tennis elbow results when the forearm muscles get too tight and cause increased tension on the bony attachments of tendons. Simple stretches to loosen up your forearms can help when the problem is in its early phase.
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Elbow Pain Causes.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Home stretching exercises.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/improve blood flow.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Topical creams.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Elbows Off the Table.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Swap The Barbell For Dumbbells.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Put a brace on it.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Limit Arm Isolation Exercises.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/elbow designed function.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Start the Countdown.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Elbow Pain Symptoms.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Healthy-Elbow/Exfoliate.jpg)
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