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Stop Dieting

Healthy Blood

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Stop Dieting

If youre going to eat sugar, just be sure to eat some protein and add lots of salad, green vegetables, beans, and other low glycemic foods to the mix. This will go a long way toward keeping blood sugar even. As an added bonus, over time, those with the stable blood sugar are the ones who lose their excess belly fat, too.


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Stop Dieting
Spice It Up
Nibble dark chocolate
Live a healthy lifestyle
Curb Added Sugars with No Calorie Drinks
Take medicines as directed
Exercise To Burn Off Excess Cortisol
Avoid tobacco
Snack Smart and Healthy
Choose a better beverage
Sleep Well
Check Your Stress Levels
More ...


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