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Put down the French fries

Get Rid of Acne for Smooth Skin

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Put down the French fries

Research shows that a diet high in fats and carbohydrates causes more wrinkles.Creamy cheeses and red meats are actually known as aging fats because of what they do to our skin, says Wechsler.To keep your cells revved up and rejuvenated, stick to lean protein like fish, white meat poultry, tofu, beans, and lentils.


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Exfoliate without scrubbing
Do not neglect your neck and chest
Be patient with your products
Keep your hands off your face
Snack on watermelon
Clean your makeup brushes
Start using serum
Make your sunscreen work harder for you
Do not forget your veggies
Roll away your puffy eyes this morning
Slather on the sunscreen
Running low on sleep Pick up some soy milk
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