Lifting mood Start the day right
Forever Young Naturally Lifestyle
Lifting mood Start the day right
Make every morning a fresh start. Whatever happened yesterday, assert on waking that today will be filled with fresh possibilities. Vow to live in the present.
Community spirit Don t worry if you hate them
Positive thinking Manage anger
Protecting bones Start a garden
Protecting bones Nurturing friends
Healthy heart Love fruit and vegetables
Protecting bones Drink tea
Detoxing Herbal cleansing
Protecting bones Walk with sticks
De stressing Turn off the TV
Beating anxiety Come back to the body
Boosting immunity Eat garlic
Positive thinking Just play More ...
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