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Lifting mood Start the day right

Forever Young Naturally Lifestyle

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Lifting mood Start the day right

Make every morning a fresh start. Whatever happened yesterday, assert on waking that today will be filled with fresh possibilities. Vow to live in the present.


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Keeping a clear head
Lifting mood Become a poet
What menopause Leg raising
Beating anxiety Money troubles
Positive thinking Just play
Community spirit Make friends in faith
Detoxing Detox with the seasons
Detoxing After illness
Keeping joints moving Journal it out
Healthy heart Keep the faith
Detoxing Weekend nurture
A good night s sleep Relax before bedtime
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