Detoxing Herbal cleansing
Forever Young Naturally Lifestyle
Detoxing Herbal cleansing
Dandelion and burdock make a good general detox combination. Use 30 drops of the tincture in water or take capsules, following dosage advice on the pack. Burdock cleanses the digestive system, and dandelion promotes bile flow and is a great liver tonic.
Lifting mood Go for a run
Lifting mood Skullcap tea
Banishing backache Supported bridge pose
Beating anxiety Connecting with the breath
Healthy heart Eat more magnesium
Protecting bones Change to brown rice
Protecting bones
Healthy heart Acquire a dog
Healthy prostate Drink pomegranate juice
Beating anxiety Prevent panic attacks
Positive thinking Just play
Detoxing Nuke a hangover More ...
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