De stressing Count your hours of sleep
Forever Young Naturally Lifestyle
De stressing Count your hours of sleep
On less than six hours' sleep, the brain seems to release stress hormones. During stressful periods, seek extra sleep in the form of daytime naps.
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Boosting immunity Drink more green tea
Detoxing Lengthening the breath
Stop Smoking Educate yourself
Banishing backache Yoga release
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De stressing Herbs for stamina
Beating anxiety Come back to the body
Good digestion Try herbal teas
What menopause Find relief with yoga
Detoxing Smoke free home
What menopause Eat phytestrogens More ...
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