Mobsea Logo
Home

Exercise the Neck to Strengthen the Eyes

Daily Health Tips

<
^
>

Exercise the Neck to Strengthen the Eyes

Defective vision may also be improved by neck exercises:

  • Rotate the head in semicircles.
  • Move the shoulders clockwise and counter clockwise briskly, drawing them up as far as possible several times. (This can also be done in the yogic pose, Pranayama.)
  • Turn the head to the right and to the left as far as possible several times. These exercises loosen up tight neck muscles which may restrict blood supply to the head.


    • <
    ^
    >

    Share on Whatsapp
    Share
    Exercises for an Aching Neck
    Let Excess Weight Go Up to the Clouds
    The Gooseberry for Chronic Lung Conditions
    Iodine the Vitality Nutrient
    Prevention is better than cure in anaemia
    The Amazing Range of Juice Cures
    Any cure begins with detoxification
    Treat dandruff from the inside not the outside
    Tips joint diseases with fruits and vegetables
    Quick tips for curing fatigue
    Attention to diet heals the body as a whole
    Magnesium the Neglected Mineral
    More ...


    Test your English Language
    Easy Tricks To Do Professional Makeup
    Things Psychology Tells You About Yourself
    Tummy Toning Exercises
    Most Expensive Divorces In History
    Xmas Toys
    Tom Cruise
    Isolated Buildings around the world
    Mirabai
    Rules to play Curling
    Healthy Nails
    Pink Lakes of the World
    Popular Easy to Grow House Plants
    Rare Celebrity Pre Fame Shocking Photos
    Precautions while using Refrigerators
    The Worlds Most Impressive Bridges
    Cutting Edge Technologies Soon to be Used in Cars
    Daily Health Tips
    Daily Meditation can Improve your Life