Beet for Heart Health

The beet juice has also proved valuable in arteriosclerosis. It is an excellent solvent for inorganic calcium deposit. Juices of carrot and spinach are also beneficial. These juices can be taken individually or in combination. Formula proportions found helpful when used in combination are carrot 300 ml and spinach 200 ml to prepare 500 ml of juice. Any juice provides the potassium needed for general health of the circulatory system. Favour vegetable juices is there is also any "red" condition: red skin, red face, fever, inflammation, or toxicity. Favour fruit juices is there is any "cold" condition: clammy skin, fatigue, or obesity without toxic symptoms.