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You can eat the blossoms

Benefits of Zucchinis

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You can eat the blossoms

Even though zucchini is served as a vegetable, it s technically a fruit because it comes from a flower: It grows from a golden blossom that blooms under the leaves. Grocery stores don t always sell the blooms, but you can find them at farmers markets. And these beauties aren t just for looking at you can eat them, too. The most popular way to prepare them is fried or stuffed, but our friends at Sunset magazine have a unique salad recipe to try. Check out Squash Blossom, Avocado and Butter Lettuce Salad.


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Calories
High water content
Promotes Prostate Health
Lowers Cholesterol
It has an international pedigree
Nourishes Skin
Moderate source of folates
Promotes Men s Health
Magnesium
Superfood Zucchini
Basic Nutrition
Tips for Buying Zucchini
More ...


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