You can eat the blossoms
Benefits of Zucchinis

You can eat the blossoms
Even though zucchini is served as a vegetable, it s technically a fruit because it comes from a flower: It grows from a golden blossom that blooms under the leaves. Grocery stores don t always sell the blooms, but you can find them at farmers markets. And these beauties aren t just for looking at you can eat them, too. The most popular way to prepare them is fried or stuffed, but our friends at Sunset magazine have a unique salad recipe to try. Check out Squash Blossom, Avocado and Butter Lettuce Salad.
Calories
High water content
Promotes Prostate Health
Lowers Cholesterol
It has an international pedigree
Nourishes Skin
Moderate source of folates
Promotes Men s Health
Magnesium
Superfood Zucchini
Basic Nutrition
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