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Especially golden skin varieties

Benefits of Zucchinis

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Especially golden skin varieties

zucchinis, especially golden skin varieties, are rich in flavonoid poly phenolic antioxidants such as carotenes, lutein and zea xanthin. These compounds help scavenge harmful oxygen derived free radicals and reactive oxygen species (ROS) from the body that play a role in aging and various disease processes.


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How to Cook Zucchini
Lowers Blood Pressure
Golden zucchini
Zucchini also contains folic acid
Vitamin C
Diet
Anti oxidant value
Lowers Cholesterol
Vitamins
Prevents Cancer
Promotes Hair Growth
Incorporate Zucchini in Your Diet
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