Other Health Benefits
Benefits of Watermelons
Other Health Benefits
Watermelon seeds can provide us with small but helpful amounts of both iron and zinc. Weandre talking about several hundred seeds (the amount contained in a typical seeded watermelon, which is not an amount that we would anticipate or suggest eating at one time) to obtain 1
Bladder problems
It could even combat cancer
Improves Eye Health
Anti inflammatory and Antioxidant Support
Watermelon seeds contain lycopene
Tips for Preparing Watermelon
Potential health risks of consuming watermelon
Reduces Body Fat
Blood pressure
How to store
Other Benefits
B Vitamins
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