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Rambutan is rich in sugar

Benefits of Rambutan fruits

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Rambutan is rich in sugar

Rambutan is rich in sugar. Most of it is fructose and sucrose, but contains very little calories, only 60 calories in each piece. There is an abundance of vitamin C in rambutan, including potassium, iron, vitamin A, and a little calcium, magnesium, sodium zinc, niacin, fiber and protein.


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The high fiber content of the fruit
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