Rambutan is rich in sugar
Benefits of Rambutan fruits
Rambutan is rich in sugar
Rambutan is rich in sugar. Most of it is fructose and sucrose, but contains very little calories, only 60 calories in each piece. There is an abundance of vitamin C in rambutan, including potassium, iron, vitamin A, and a little calcium, magnesium, sodium zinc, niacin, fiber and protein.
HIgh Fiber Content
Rambutan Tree
Benefits
Rambutan Nutritional Value
How to eat Rambutan
Rambutan Tropical Fruit Products
Very rich in iron
Origin and distribution
Bark of the tree
Increasing Energy
Skin of the fruit
The high fiber content of the fruit
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