NUTRITIONAL INFORMATION
Benefits of Pumpkins

NUTRITIONAL INFORMATION
CALORIES 162g; FAT 5g (satfat 4g, monofat 1g, polyfat 0g); PROTEIN 6g; FIBER 2g; CHOLESTEROL 17mg; IRON 2mg; SODIUM 505mg; CALCIUM 102mg. It is also an excellent source of many natural poly phenolic flavonoid compounds such as ?,
special source of the mineral zinc
Maintains Healthyand Beautiful Skin
HAVE PUMPKIN BUTTER WITH BREAKFAST
excellent source of vitamin B
Plant Based Omega 3 Fats
Moisturizes Dryand Damaged Hair
Exfoliating Scrub
Effective in Healing Burns Bitesand Inflammation
Peptic ulcers
Method
gall bladder problems
Anti inflammatory effect More ...
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