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Antioxidant Support

Benefits of Pumpkins

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Antioxidant Support

While antioxidant nutrients are found in most WHFoods, it s the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support. Pumpkin seeds contain conventional antioxidant vitamins like vitamin E. However, not only do they contain vitamin E, but they contain it in a wide variety of forms. Alpha tocopherol, gamma tocopherol, delta tocopherol, alpha tocomonoenol and gamma tocomonoenol are all forms of vitamin E found in pumpkin seeds. These last two forms have only recently been discovered, and they are a topic of special interest in vitamin E research, since their bioavailability might be greater than some of the other vitamin E forms. Pumpkin seeds also contain conventional mineral antioxidants like zinc and manganese. Phenolic antioxidants are found in pumpkin seeds in a wide variety of forms, including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic acid. Antioxidant phytonutrients like lignans are also found in pumpkin seeds, including the lignans pinoresinol, medioresinol, and lariciresinol.


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Method
Kidney stones prevent
Disease Prevention
Good Sedative Benefits
Plant Based Omega 3 Fats
Facial Peel
Asthma
gall bladder problems
Caution
seeds improves with age
Exfoliating Scrub
andHeals Viral Hepatitis Aand Reactivates Liver Function
More ...


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