VITAMIN BOOSTER
Benefits of Potatoes
VITAMIN BOOSTER
Potatoes were eaten by 19th Century English and Spanish sailors to fend off scurvy. Surprisingly rich in immuneboosting Vitamin C, a medium potato (150g) with the skin provides 27mg, almost half of the recommended daily intake.
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Brain Function
Good source of magnesium
Natural Cleanser
Migraines
Nutritional Valueof Potatoes
Treatment of Wrinkles
Potatoes for Cancer
CARDIOVASCULAR DISEASE
Boiled in its skin
Removal of Eye Puffiness
Treatment of Dark Spots More ...
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