Colon health
Benefits of Pears

Colon health
When not juicing, eat the pear whole for its precious fiber that are highly beneficial for your colon health. Pears contain a fair amount of vitamins C, K, B2, B3, and B6. For expecting or nursing moms, they also contain folate. Pears arent too shabby in the mineral department either, containing calcium, magnesium, potassium, copper, and manganese.












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