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Colon health

Benefits of Pears

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Colon health

When not juicing, eat the pear whole for its precious fiber that are highly beneficial for your colon health. Pears contain a fair amount of vitamins C, K, B2, B3, and B6. For expecting or nursing moms, they also contain folate. Pears arent too shabby in the mineral department either, containing calcium, magnesium, potassium, copper, and manganese.


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Juicing Ideas and Considerations
Cultural references
No allergic reactions
How to Store
Eating Pears
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Reduce Hair Dryness
History
Nutritional Benefits
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Hypoallergenic Fruit
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