Aids in weight loss
Benefits of Nectarine
Aids in weight loss
The fruit has low caloric value as it contains 45 calories. In addition, nectarine does not have fat, which makes it ideal for people who desire to lose weight within the shortest time possible. Nectarines have small but healthy concentrations of other antioxidant vitamins such as vitamin A, vitamin E and flavonoid poly phenolic antioxidants lutein, zeaxanthin and
Nectarines Introduction
STROKE
Nectarine word of caution
CONGESTIVE HEART FAILURE
How Many Calories do Nectarines Have
Healthy skin
Reduces cellular damage
Cardiac health
Antioxidants
Potassium
NIGHT BLINDNESS
Prevention of hypokalemia
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