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Vitamin C

Benefits of Mangosteen

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Vitamin C

Mangosteens are rich in vitamin C and contains about 12% RDA per 100g. Being a powerful water soluble anti oxidant, vitamin C provides resistance against flu like infectious agents and scavenge harmful pro inflammatory free radicals. Therefore consumption of fruits rich in vitamin C is vital for developing resistance against diseases. Folate plays an important role in foetal development and evolution of new cells in the body. This particular vitamin is vital during pregnancy and protects neutral tube effects.


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Mangosteen
Antioxidants
Food Uses
Climate
Reduce the toothache
Xanthones in Mangosteen
Helps regulate blood pressure and heart rate
Balances the endocrine system
Overview
Storage
Mangosteen Nutritional Value
Relieve urinary difficulties
More ...


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