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Low Calories

Benefits of Mangosteen

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Low Calories

This fruit is very low in calories (63 calories per 100 g) and contains no saturated fats or cholesterol. Nonetheless, it is rich in dietary fiber (100 g provides about 13% of RDA), which can be very important for individuals who are concerned about putting on excess body weight.


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Uses for Mangosteen
Gum disease
Acne
Soil
Medicinal Uses
Treats acne minor cuts and various skin conditions
Depression and anxiety
Relieve urinary difficulties
Benefits of mangosteen juice
Improve digestion
Helps prevent arteriosclerosis
Help to combat infection
More ...


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