Uses
Benefits of Jalapeno

Uses
Cooking reduces the heat of jalapeno peppers. While it would be rare to eat a whole jalapeno pepper, sliced and diced jalapenos make a spicy addition to tomato and mango salsas, nachos, black and pinto beans and corn based dishes. If you like your food hot, leave more of the inner white membrane on the chopped pepper, as that is where most of the capsaicin is concentrated. You can also roast jalapenos and other chili peppers, which imparts a smoky flavor.
Potassium and folic acid
Is jalapeno a good cure for stomach problems
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Vitamins and Minerals
Weight Loss
Jalapeno facts
Vitamins in Jalapenos
Nutrition
Good source of vitamin C
Jalapeno peppers health benefits
stoping cell damage
rich source of vitamin More ...
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