Mobsea Logo
Home

Vitamins in Jalapenos

Benefits of Jalapeno

<
^
>

Vitamins in Jalapenos

One jalapeno is such a small amount of food that it doesn t contribute a significant amount of most vitamins and minerals. However, one of these spicy peppers does contain 16 milligrams of vitamin C, which is 27 percent of the daily value for the vitamin. Your body relies on vitamin C to form collagen, which is an important connective tissue, and aids wound healing, immune function and iron absorption, according to the Office of Dietary Supplements. You ll also get small amounts of vitamins A and K and folate from jalapenos.


<
^
>

Helps your blood system
Pain relief
Anti Oxidant Properties
Arthritis
Nutrition
Cardiovascular Benefits
Jalapeno peppers health benefits
Vitamins
Cooking with Jalapenos
Weight Control
Jalapeno chillies characteristically
rich source of vitamin
More ...


Test your English Language
Lifestyle Gadgets
Best Photo Apps
Largest Wrestlers in WWE History
Top Cricket Commentators
Most Popular Xmas Vacation Destinations
Romantic Valentines Date Ideas
Benefits of Radicchio
Get Stylish Hair
Horse Breeds
Success Tips For Students
Best Valentines Day Projects
Best Tourist Spots in the World
Foods That Are So Much Better Fried
Most Beautiful Valleys In The World
Queen Victoria
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras