Capsaicin
Benefits of Jalapeno
Capsaicin
The Scoville scale measures the capsaicin in various peppers. Jalapenos rank as medium on the scale, with 2,500 to 8,000 Scoville heat units per pepper, according to Rebecca Wood, author of
Jalapeno facts
Vitamins and Minerals
Weight Control
Uses
Prevent Sinusitis and Relieve Congestion
Weight Loss
Capsaicin
Nutrition
High Blood Pressure
Good source of vitamin C
Cancer Prevention
Cooking with Jalapenos More ...
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