Capsaicin
Benefits of Jalapeno
Capsaicin
The Scoville scale measures the capsaicin in various peppers. Jalapenos rank as medium on the scale, with 2,500 to 8,000 Scoville heat units per pepper, according to Rebecca Wood, author of
High Blood Pressure
Good source of vitamin C
Cardiovascular Benefits
Prevent Sinusitis and Relieve Congestion
lots of potassium
Jalapeno
Pain relief
Cooking with Jalapenos
Jalapeno is a perennial small herbaceous plant
rich source of vitamin
Jalapeno peppers health benefits
Cancer Prevention More ...
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