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Serving Tips and Suggestions

Benefits of Iceberg lettuce

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Serving Tips and Suggestions

Use iceberg lettuces lowcalorie content to your advantage and add it to your meals to make them more filling without boosting your calorie intake. Add shredded lettuce to your favorite sandwiches or wraps, mix it with other leafy greens such as arugula or kale for a mixed green salad and use it in homemade tacos and burritos. Alternatively, use iceberg lettuce leaves instead of tortillas to make healthful wraps or saute chopped iceberg lettuce in olive oil and minced garlic for a quick and easy side dish.


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Helps with Insomnia
Bone health
History Of Iceberg Lettuce
Great source of fiber
Alkaline formation and detoxification
Current Facts
Supplies Nutrition
More Iron
Removes Toxins
Complete Protein
Serving Tips and Suggestions
Health Benefits of Lettuce
More ...


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