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Tips for Usage

Benefits of Iceberg lettuce

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Tips for Usage

The dark, richly colored varieties of lettuce such as dark green, red or purple ones are the richest in nutritional value indicated by the presence of vitamin A and other antioxidants such as carotenoids and lutein, which is why it is considered as one of the worlds most popular vegetables.


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Lettuce has a high level of vitamins and minerals
Aids Better Sleep
Eating
Purifying
Cooking
Lettuce Sauce
Loose leaf
Removes Toxins
Cough
Caution
Grilled Romaine with Simple Blue Cheese Dressing
Selecting Iceberg Lettuce
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