Water
Benefits of Guava

Water
A substance that provides health benefits, including hydrated skin, is water. While drinking water helps you meet the eight glasses each day the body requires, an additional source that provides the remaining requirement is food. A guava provides 81 percent of its composition as water. Slice the juicy fruit and serve it in a tropical fruit salad with coconut, pineapple, papaya or mango, or juice it and benefit from its nutrients served over ice.
Manganese Richness
Nervous Relaxant
Improves Complexion
Guava for acidity treatment
Weight loss
Guava for diarrhea and dysentery
Helps treat constipation
Increase Blood production
Thyroid Health
Vitamin C
Helps your body use key vitamins
Diarrhea and dysentery More ...
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