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Preparation and serving methods

Benefits of Guava

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Preparation and serving methods

Wash them in cold running water in order to remove any dust or insecticide residues. Fresh ripe guava is best eaten as they are along with skin. Remove any floral remnants (sepals) at the apex, and then trim either ends with a sharp knife. It can be cubed, or sliced into as in apples.


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Helps treat constipation
Folate Content
Relaxes nerves and muscle
Cough and cold
Constipation home remedy through Guava
Increase Blood production
Selfmade Guava Attractiveness Masks
Weight loss
High levels of vitamin C in guavas
Maintains brain health
Natural Skin Toner
Improves Complexion
More ...


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