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Preparation and serving methods

Benefits of Guava

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Preparation and serving methods

Wash them in cold running water in order to remove any dust or insecticide residues. Fresh ripe guava is best eaten as they are along with skin. Remove any floral remnants (sepals) at the apex, and then trim either ends with a sharp knife. It can be cubed, or sliced into as in apples.


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Helps you relax
Nervous Relaxant
Good for pregnant mothers
Helps bring about healthy thyroid gland
Eyesight
Diabetes
Treatment of Blackheads and Skin Itchiness
Weight loss
Cancer Prevention
Helps your body use key vitamins
Guava for skin care and beauty
Diarrhea and dysentery
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