Cramps
Benefits of Gooseberry
Cramps
Some of the minerals and vitamins in Alma combine to make it very useful in the treatment of menstrual cramps. Since it takes a while for the necessary elements to accrue in the body, it is better to consume Alma on a regular basis so it is always in the system and menstrual cramps can be prevented every month for women.
Amla Recipe
Amla and tea pack
Other Benefits
Hair care
Skin Toner and Tightener
Skin brightening mask
Phytonutrients
It is an excellent source of Vitamin C
Cancer
How to Select and Store Amla
Diuretic Activity
Diabetes More ...
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