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FENUGREEK AND ITS BIOLOGICAL EFFECTS

Benefits of Fenugreek Seeds and Leaves

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FENUGREEK AND ITS BIOLOGICAL EFFECTS

The dried seeds of fenugreek are used as a spice while the leaves are used as a vegetable in the Indian culinary arts. Fenugreek seeds is a rich source of protein, fibre and omega 3 fatty acids while the leaves are sources of beta carotene, iron, calcium, magnesium, potassium and vitamin C. India is one of the major producers and exporters of fenugreek.


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Ease womens health problems
Conditioning
Helpful in lowering blood sugar
Fat Metabolism and Obesity
Breast Enlargement
POULTICE
Lose weight by suppressing appetite
Sexuality and Pregnancy
Enriched with minerals like Potassium
Aid digestion
Fenugreek Seeds for Skin
Bitter in taste
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