Concentrated source of minerals
Benefits of Fennel Seeds

Concentrated source of minerals
Fennel seeds are concentrated source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium. Copper is required in the production of red blood cells. Iron is required for red blood cell formation. Zinc is a co factor in many enzymes that regulate growth and development, sperm generation, digestion and nucleic acid synthesis. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
Fennel is a vegetable
make Fennel Tea
Antioxidants
Fennel Side Effects
Toxicities
Selection and storage
Good for gastric troubles
Fennel is native
Preparation Methods & Dosage
Ayurveda and Fennel Seeds
Traditional/Ethnobotanical uses
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