The bitter taste of the Endive

The bitter taste of the Endive is due to it containing insulin which acts as a diuretic and helps stimulate the appetite. Currently, there is a debate that is underway on the nutritional and health values of insulin.It has been found that consuming endive, celery and carrot extracts help in lowering asthma attacks whilst a mixture of endive, celery and parsley juice is a good blood tonic especially for those with anaemia.