Consumption Tips
Benefits of Endives
Consumption Tips
Wash endive leaves thoroughly under running water to remove sand or dirt, especially if not organically grown. If necessary, soak in water with a small cap of cider vinegar and half a teaspoonful of salt to depesticide.Endive leaves when cut, turns brown and loses its nutrients quickly, so cut just before consumption to keep them looking and tasting good.
Brillantes Endive
green leafy vegetables
Healthy bones and teeth
Propagation of the herb
Endives plant
Useful Parts of the Plant
Keeps Cancer at Bay
Cures acne
Gives Strong and Thick Hair
Acne
Makes Teeth and Bones Stronger
Helps weight loss
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