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Consumption Tips

Benefits of Endives

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Consumption Tips

Wash endive leaves thoroughly under running water to remove sand or dirt, especially if not organically grown. If necessary, soak in water with a small cap of cider vinegar and half a teaspoonful of salt to depesticide.Endive leaves when cut, turns brown and loses its nutrients quickly, so cut just before consumption to keep them looking and tasting good.


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Good source of minerals
green leafy vegetables
HOW TO ENJOY
Nutritional Information and Properties of Endives
Jolie Endive
Keeps Cancer at Bay
Plant used for Medicinal
INDIVIDUAL CONCERNS
Nutritional Benefits
Heals Anemic Conditions
Portions
Useful Parts of the Plant
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