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Skin Health

Benefits of Collard

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Skin Health

Collards are excellent source of calcium, vitamins A, C, K and phytonutrients, all representing requisite nutrients for good skin health. They are also one of the richest sources of lutein, and contains beta carotene, both improve our skin s elasticity, firmness and keep it healthy.


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Collard Greens and Pesticide Residues
Nutritional Profile
Cholesterol
Preparation and Serving Tips
Carotenoids
Beta carotene
In Depth Nutritional Profile
Consuming Collard Juice
Sleep and mood
Detox Support Provided by Collard Greens
Collard green chips
Turnips
More ...


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