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Benefits of Collard

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Leaves

The leaves are also an excellent source of folates, provides about 166


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Collard Greens and Cardiovascular Support
Collard green chips
Weight Loss
Collard Greens as a Goitrogenic Food
Vitamin A
Carotenoids
Caution
Collard Greens and Pesticide Residues
Nutritional breakdown of collard greens
Health Benefits
Very low in calories
Collard Greens and Digestive Support
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