A Traditional Warming Remedy
Benefits of Cinnamon

A Traditional Warming Remedy
The active components in its essential oils and its nutrient composition, cinnamon has also been valued in energybased medical systems, such as Traditional Chinese Medicine, for its warming qualities. In these traditions, cinnamon has been used to provide relief when faced with the onset of a cold or flu, especially when mixed in a tea with some fresh ginger.
Ward off a chill with cinnamon tea
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