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Chives are very low in calories

Benefits of Chives

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Chives are very low in calories

100 g of fresh leaves provide just 30 calories. Nonetheless, they contain many noteworthy flavonoid antioxidants, plant fiber, minerals, and vitamins that have proven health benefits. chives, an indepth look at the possible health benefits of consuming chives and discusses ways to incorporate more chives into your diet.


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