A good source of betacarotene
Benefits of Chives
A good source of betacarotene
Chives are a good source of betacarotene, which helps to improve eye sight and clear acne. So, chives are a great vegetable for a radiant skin. Chives are also rich in vitamin C, which is a water soluble antioxidant. It can improve the immune system, elasticity of blood vessels and skin, prevents bruising, and increases the iron absorption.
In the Garden
STORAGE
Chives are very low in calories
Shopping Tip
Lemon chive rice
CHIVES PROPERTIES
Nutritional breakdown of chives
Functions
Improve the metabolism of the body
Common Chives
Vitamin K
Healthy chives More ...
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