Menopausal symptoms

Celery, along with dill, fennel, anise and all tasty herbs of the celery family, are amongst the list of mildly estrogenic herbs, due to the gently estrogenic phtyochemical anethole. They all have 40 to 50 phytochemicals and are a mix of anethole, apigenin, kaempferol, luteolin and quercitin. All these compounds are very good at alleviating all menopausal symptoms, such as hot flashes, and contribute to preventing heart disease and osteoporosis but without the sideeffects of HRT treatment.