Boosts Vitamin K Content

To boostvitamin Kcontent in your system, increase the cauliflower content in yourdaily diet. Vitamin k plays a key role in development of bones as it helps in development of bone cells. Not only that, if there is not enough vitamin K in the body, there will be an increased amount of bleeding in case of a wound or injury. This is because vitamin k plays an important role in the coagulation of blood.